Question

What is one key characteristic of cognitive-behavioral therapy?

• A. Focuses primarily on resolving unconscious conflicts.
• B. Uses both thought and behavior modification
• C. Relies heavily on medication for symptom management.
• D. Emphasizes the importance of exploring early childhood experiences.

Answer 1

Answer:

B. Uses both thought and behavior modification

• CBT addresses dysfunctional thinking and behaviors.

• It is evidence-based and structured.

• It integrates insights from both cognitive and behavioral models.