Question

Who is the author of the famous book 'Emotional Intelligence' ?

• A. Howard Gardner
• B. Jean Piaget
• C. Skinner
• D. Daniel Goleman

Answer 1

Answer:

D. Daniel Goleman

• Daniel Goleman is a renowned American psychologist, author, and science journalist, best known for his groundbreaking work on emotional intelligence (EQ)

• He identifies five key components of EQ:

  1. Self-awareness: Recognizing one's own emotions and their impact on others.

  2. Self-regulation: Managing one's emotions and impulses effectively.

  3. Motivation: Driving oneself to achieve goals and overcome challenges.

  4. Empathy: Understanding and responding to the emotions of others.

  5. Social skills: Building and maintaining positive relationships with others.