John Donne (1572–1631) was a leading figure among the Metaphysical poets—a group known for their use of witty wordplay, philosophical themes, and elaborate metaphors (known as conceits).
"A Valediction: Forbidding Mourning" was written in 1611, likely as a personal farewell to his wife Anne Donne when he was about to leave for a diplomatic mission to France.
Instead of expressing sorrow or grief over the separation, Donne encourages a calm and composed farewell, emphasizing that true love transcends physical presence.