Challenger App

No.1 PSC Learning App

1M+ Downloads
How does exercise contribute to mental health according to the passage?

ABy reducing the release of endorphins

BBy increasing symptoms of depression

CBy promoting stress and anxiety

DBy releasing "feel-good" hormones

Answer:

D. By releasing "feel-good" hormones

Read Explanation:

The passage mentions that exercise releases endorphins, which are known as "feel-good" hormones, helping to reduce stress, anxiety, and symptoms of depression.


Related Questions:

Read the following passage:

It was July 21, 1969, and Neil Armstrong awoke with a start. It was the day he would become the first human being to ever walk on the moon. The journey had begun several days earlier, when on July 16th, the Apollo 11 launched from Earth headed into outer space. On board with Neil Armstrong were Michael Collins and Buzz Aldrin.

The type of the of the passage is:

What is a negative impact of digital services?
Which disease's incidence was significantly reduced in the 20th century due to vaccination?
Gandhiji used the term 'Switzerland of India' to describe Kausani. What attributes of the place are reflected in the term?
How did Mrs. Parker finally find Whiskers?