AAttend a motivation class
BTake a health check up
CTake a good sleep and then sit for study.
DWash face with cool water and sit for study.
Answer:
B. Take a health check up
Read Explanation:
Here are some psychological insights and advice:
Observe behavior: Behavioral psychologists believe that observing someone's behavior is the most important way to understand them.
Inner forces drive behavior: People can be driven by impulses and conflicts that they may not be aware of.
Close relationships are important: Close relationships are important for well-being.
Positive reinforcement is a motivator: People, including humans, will work hard to receive desired rewards.
Use it or lose it: The mind needs to be kept active to avoid losing skills like memory and quick reaction time.
Be aware of situational effects: Social psychology shows that people react similarly to situational effects, regardless of their personalities.
Feel your feelings: Name your feelings and remind yourself that you're allowed to have them.
Practice self-compassion: This can include learning to counter negative self-talk and trusting the process.
Model the behavior you want: If you want to encourage behavior change in others, model the behavior you want.
Be wary of unsolicited advice: People who give you advice all the time might be trying to be nice, but you might want to be a little wary of their motivations.
Counseling is a type of therapy that can help with many issues, including: Mental health disorders, Medical conditions, Frustrating and difficult emotions, and Life events like divorce or bereavement.