Question

Reflection on one's own actions and making changes to become a better teacher is the result of:

• A. Self-awareness
• B. Self-concept
• C. Self-hypnotism
• D. Self-adjustment

Answer 1

Answer:

A. Self-awareness

In psychology, self-awareness is the ability to be aware of and pay attention to one's own thoughts, feelings, and behaviors. It's a skill that everyone has, and it can help people understand themselves and their interactions with the world. 

Here are some characteristics of self-awareness: 

• Understanding oneself

  Self-aware people can recognize their strengths and weaknesses, and understand what helps them thrive. They can also understand that how they see themselves may be different from how others see them. 

• Analyzing one's own reactions

  Self-aware people can evaluate their reactions to situations before acting on them, which can lead to more thoughtful and appropriate responses. 

• Recognizing patterns

  Self-aware people can identify patterns in their thoughts, feelings, and behaviors. 

• Developing a growth mindset

  Self-aware people can learn from their mistakes and develop a growth mindset. 

Some ways to improve self-awareness include: 

• Journaling

  Journaling can help people identify patterns in their thoughts, feelings, and behaviors. 

• Asking the right questions

  Asking questions like "what" instead of "why" can help people improve their introspection.