Question

To get relief from constipation, which of the following is prescribed to be eaten in large amount?

• A. Protein
• B. Meat
• C. Fish
• D. Fibre

Answer 1

Answer:

D. Fibre

• Dietary fibre, often called roughage, is the part of plant-based foods that cannot be digested or absorbed by the body. • It plays a crucial role in maintaining a healthy digestive system.