Question

രക്ത കോശങ്ങളുടെ രൂപീകരണത്തിന് ആവശ്യമായ ജീവകം

• A. വിറ്റാമിൻ B 2
• B. വിറ്റാമിൻ B 3
• C. വിറ്റാമിൻ B 9
• D. വിറ്റാമിൻ B 12

Answer 1

Answer:

C. വിറ്റാമിൻ B 9

Vitamin B9, also known as folate, is a water-soluble vitamin essential for various bodily functions, including red blood cell formation and DNA synthesis. It's naturally found in foods like leafy green vegetables and citrus fruits and is also available in synthetic form as folic acid. Folate is crucial for cell growth and development, particularly during pregnancy, and a deficiency can lead to health issues like anemia and neural tube defects.