What’s an easy way to reduce the amount of potentially cancer – causing heterocyclic amines (hcas) that form when chicken is broiled or grilled?
AKeep the chicken refrigerated until just before cooking
BRemove the skin after the chicken is cooked
CRemove the skin before the chicken is cooked
DBefore broiling or grilling the chicken, pre-cook it in a microwave for a few minutes and pour off the juices