Question

Which condition is not required for BMR ?

• A. Mentally and physically rest
• B. 20 °C Temperature
• C. Post absorptive test
• D. Test should be done in evening

Answer 1

Answer:

D. Test should be done in evening

• Basal Metabolic Rate (BMR) is the number of calories your body needs to function at rest.

  The conditions required for BMR are:

• 1. The person should be awake and resting

• 2. The person should be in a neutral thermal environment (not too hot or cold)

• 3. The person should not have eaten for at least 12 hours (to ensure they are in a "post-absorptive" state)

• 4. The person should be in a relaxed, non-stressed state

• The condition that is NOT required for BMR is: -

  Physical activity

• BMR is measured when the person is at rest, so physical activity is not a requirement. In fact, physical activity would actually increase the person's energy expenditure, which is not what BMR measures.