Question

Which mineral is important for strong teeth

• A. Potassium
• B. Zinc
• C. Calcium
• D. Iron

Answer 1

Answer:

C. Calcium

• Calcium and phosphorus are minerals that are important for healthy teeth.

• Calcium Strengthens tooth enamel, the hard outer layer of teeth Helps prevent tooth decay and cavities Helps maintain gum health Helps neutralize harmful acids in the mouth Phosphorus Along with calcium, makes up 95% of tooth enamel